The Art of Living Foundation

The Art of Living (AOL) is an international nonprofit organization that empowers individuals and communities through transformative, evidence-based techniques, classes, and global service programs to promote a stress-free, violence-free society. Since 1981, The Art of Living Foundation has helped millions of people relieve stress and anxiety through breathing and meditation. In essence, The Art of Living's multifaceted programs are catalysts for positive change, providing individuals with the necessary tools to create lives filled with peace, happiness, and purpose. When you free yourself from stress, you naturally feel more connected to the world around you.

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